Santee B. Jan 27 minHealing, Trauma, and Making the Common UncommonI’ve never really discussed in detail my story on my site. So I’ve put together a piece that is kind of spicy, a little in your face, but...
Santee B. Aug 12, 20223 minFeelings, They Suck A Lot, But Feel Them All The Same I have written in the past about my journey through substance abuse recovery so far. I have three years sober from alcohol. I have also...
Santee B. Jul 21, 20226 min5 Phases of Self Transformation: Find Your Number and Be Successful You know what’s rough? Making lasting change in your life. Whether it’s getting fit or toned, or changing your career, or changing the...
Santee B. Jun 16, 20225 minThe Real Reason You Can’t Get Started On Your Health GoalsWhen I first started massage therapy school I knew a truth: I was going to have to get fit in order to sustainably do massages. Massaging...